(Last updated: September 15, 2024)
Suds an’ Bubs: https://www.instagram.com/sudsanbubs/
https://www.instagram.com/p/C_wZ3MStf-g/?utm_source=ig_embed&ig_rid=3ac2b3db-fd72-49ad-bc78-bcd1a702cbfe
Academy of Lions - Baby & Me 1083 Dundas St W, Toronto, ON M6J 1W9
https://www.academyoflions.com/babyandme
“Whether you have just been cleared by your Doctor/midwife or whether your baby is already on the move you (and your little one(s)!) can join coach Freya in-person classes every Tuesday, Thursday & Friday at 11am at 1083 Dundas St W! First class is free!”
Mighty Mom Stroller Strong Classes
https://www.mightymom.ca/stroller-strong-best-postpartum-toronto-mom-baby-fitness-online-training/
“Stroller Strong is a fitness class that is both challenging and safe for all levels of postpartum recovery and every fitness level. It's a mix up of strength training using bands and bodyweight, cardiovascular endurance, core exercises, mobility and more. Our one rule is "Whatever works for you and your little one, works for us" Grab a mat that can go on the ground and your water bottle and we will meet you in the park!”
Movies for Mommies:
GTA Locations:
Yoga Mamas Co. 1402 Queen St E, Suite D, Toronto, Ontario L5B0B3
https://www.torontoyogamamas.com/yoga-babies.html
“Welcome back to your mat! This babies yoga class is for parents with babies up to walking. Enjoy yoga and bond with your little one. Just for babies under walking. For kids under the age of two years old, try our new Baby Bop class.”
https://www.instagram.com/p/C-2qy5hM74P/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Oona Parent / Caregiver & Baby Yoga
https://oonacares.com/classes-workshops/parent-caregiver-baby-yoga/
Locations:
656 The Queensway, Toronto, ON M8Y 1K7
1100 Gorham St, Unit 11C, Newmarket ON L3Y 8Y8
Join us for an in-person gentle parent/caregiver and baby yoga class or series – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some new parent friends while you’re at it!
This class is suitable for parents and caregivers with pre-mobile babies (crawling and cruising is fine, but it’s not suitable for those with kiddos that are walking already as it can be difficult to wrangle them throughout the class!).
